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Women Stretching

Our Services

At our family-run physiotherapy clinic, we understand that every patient is unique and requires personalized treatment. Our highly trained physiotherapists will work with you to develop a treatment plan tailored to your specific needs and goals. We offer a wide range of physiotherapy services.

Physiotherapy

A one-on-one consultation with a physiotherapist, during which the therapist will assess the movement and function, identify any impairments or dysfunctions, and develop a treatment plan to address any  issues discovered.

Health Assessments

Our health assessments service is designed to help you understand and improve your overall health and well-being. We will thoroughly evaluate you and provide personalised recommendations for maintaining or improving your health.

Home & Community Visits

Our home-visit service brings the expertise of our physiotherapist directly to you. Home visits allow for flexible scheduling and can be a convenient option for those who have difficulty travelling to a clinic.

Royal Marine Programme

Our specialised programme is designed to help those looking to start a career in the Royal Marines. Holly and the team will work with you to develop a plan tailored to your specific needs and goals so that you can focus on your mission.

Running Injury Prevention

This specialised programme is designed to help runners stay injury-free. Our techniques to help you maintain optimal pace and performance. Our programme is designed to help you achieve your running goals, whether you're doing a 5k or Marathon.

Group Football Screening

This programme is created to lower the overall injury rate of the team, optimise performance and improve their general conditioning. It is encouraged at this age to start introducing strength and functional movements to prevent longer-term issues.

What Our Clients Say

I went to see Holly a few years ago to join the Royal Marines with knee issues, she helped me strengthen my legs and massively improve my running. I have now come to Holly again with another injury after training for a further arduous military course. She has helped guide me with good plans that suit my needs and I have now completed the course and am now ready to progress to the next selection phase! I can’t recommend Holly enough.

S.B, Royal Marine Programme
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