Our Services

A one-on-one consultation with a physiotherapist, during which the therapist will assess the movement and function, identify any impairments or dysfunctions, and develop a treatment plan to address any  issues discovered.

Our health assessments service is designed to help you understand and improve your overall health and well-being. We will thoroughly evaluate you and provide personalised recommendations for maintaining or improving your health.

Our home-visit service brings the expertise of our physiotherapist directly to you. Home visits allow for flexible scheduling and can be a convenient option for those who have difficulty travelling to a clinic.

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Our specialised programme is designed to help those looking to start a career in the Royal Marines. Holly and the team will work with you to develop a plan tailored to your specific needs and goals so that you can focus on your mission.

This specialised programme is designed to help runners stay injury-free. Our techniques to help you maintain optimal pace and performance. Our programme is designed to help you achieve your running goals, whether you're doing a 5k or Marathon.

This programme is created to lower the overall injury rate of the team, optimise performance and improve their general conditioning. It is encouraged at this age to start introducing strength and functional movements to prevent longer-term issues.